Dave Davis
President of Davis Speed Center Programs
Davis Speed Center is owned by Dave Davis. Dave is a 1999 graduate of Woodstock High
School. While there Dave was a member of the 1997 State Championship football team.
Dave graduated from the University of Wisconsin La Crosse, where he majored in Exercise
and Sports Science with a concentration in Strength and Conditioning. He is a certified
strength and conditioning specialist through the NSCA. Dave has been working with athletes
since 1999 and now brings his passion of strength training and sports together in an effort to
increase the success of local area athletes.
During his time spent at UW-La Crosse, Dave worked with the Eagles' athletic teams teaching
proper lifting techniques and power exercises. He also spent three years personal training
the student body. In his own time, Dave has competed in and is the 2 time UW-L powerlifting
champion in the 165 pound weight class, with his personal bests of a 435 pound squat, 335
pound bench press, and a 525 pound deadlift, topping out at a total of 1295 pounds.
Dave has also personal trained locally for the last 9 years, bringing success and results to his
clients while always striving to make programs fun and challenging. He has worked
successfully with many clients, from those searching for weight loss techniques to those
interested in gaining muscle mass and strength. Dave worked with high school athletes as a
trainer at Mercy Acceleration in Janesville, WI training them in the Frappier Acceleration
program.
Davis Speed Center's Speed & Agility Programs bring together successful methods used with
his previous high school, collegiate, and professional level athletes to enhance McHenry
County area athletes.
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